MONDAYS 7.30-9.00 PM.  Appledore Blue Lights Hall.  Cost £5.00.

This class provides an opportunity to learn and practice Tai Chi and Qigong in a warm relaxing environment.  The class will usually run for an hour before pausing for a Green or Herbal tea break during which topics related to Tai Chi may be discussed.  The class will usually wind down with some settling Qigong exercises.

Address: Vernons Lane Appledore, EX39 1QU

Directions: The Blue Lights Hall is tucked away at the bottom of this quaint narrow lane near the junction with Market Street. Car access is not possible because these streets are too narrow. People with reduced mobility should be dropped off at the bottom of Vernons Lane where it meets Appledore Quay.

Nearest Parking: Street parking in Churchfield Road or Appledore Quay. Car parking in Churchfield Car Park (3 minutes walk).

Our classes have a welcoming and informal atmosphere.  Please feel free to drop in to any of the classes unannounced.  I recommend wearing comfortable, non restricitve clothes and shoes with a thin/flat sole.